As a dancer, I believe that dance is not only one of the best forms of exercise, but that it is also a complete expression of a range of human feelings and emotions. All you need to do is to let yourself go! A lot of people who…
Just the other day, I was engaged in a fascinating discussion with a fellow dancer, about how stunts have seemingly taken over dance forms. This is fast leading to a loss of the dance form itself, as well as the sheen associated with it. Creativity and innovation in…
Add these dance fitness forms to your regime. Dance and fitness workouts go hand-in-hand. In my last article, I spoke about the benefits and importance of adding dance to your fitness workout and how it can enhance men’s lifestyle. In this article, I am going to tell you…
Who says working out needs to be mundane and boring? Whenever you go clubbing or to a wedding sangeet, dancing is inevitable! While we all love to dance, have you ever realised that this art form was never taught to you? As a toddler, you swayed to the…
In the last decade, our nation has witnessed a revolution in dance. Our weekends are packed watching a number of dance reality shows that have mushroomed – kids, adults, couples, celebrities and even moms perform solo or in group and cater to various English, Hindi and regional language…
Being a dancer, I know one thing for sure that flexibility is extremely essential. Flexibility is one of the most important aspects of being a successful dancer, thus making it the first activity that they start with at dance classes. Stretching is important and even more so because…
On international dance day, the temptation of putting down my thoughts of how dance has stood the test of time and have remained to be an essential part of our lives was hard to resist. Dance in India, have seen a progressive growth. Given what dance connoted a…
